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3 day ban

on a 3 Day MC.

blowing out yellow mucus with tiny red specks of blood.
my sinus is still filled with phlegm. i dont’ know how its all going to get out by Friday. Just keeping the faith.
dr says i have to be good this week to be good and ready for selections next week.
so thats what i’m doing.

i don’t believe that all this hard work put in this year will come to nought.

I BELIEVE that i can make it.
but if the coach doesn’t think so…then there’s nothing that i can do.

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