Home > Uncategorized > Goal setting.

Goal setting.

Aim : Improve cardiovascular endurance AND VO2 Max

BY END MARCH.

This would mean running 45 – 60 minutes nearly every other day besides training days.

if i did it last year, i will be able to do it this year.

backside too itchy. cannot take it.

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Categories: Uncategorized
  1. berns.
    February 27, 2008 at 8:24 am

    yay! go olichee!!

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